3-INGREDIENT VEGAN LENTIL FLATBREAD - HIGH-PROTEIN |
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Learn how to make a super easy high protein lentil flatbread, the perfect side dish for e.g. vegan curry.
================================= 👩🍳 Get access to 700+ vegan online cooking classes and learn to cook vegan Italian, pastries, Japanese & much more Save 20% with code: "YOUTUBE" ➡️ Sign up at www.veecoco.com ================================= Macros per serving (1 in total) Protein: 30 g Carbs: 80 g Fat: 2 g Kcal: 460 Ingredients: 1/2 cup dried lentils, soaked overnight 1/4 cup of water A big pinch of salt spices of your choice Instructions: 1. Drain and rinse the soaked lentils. 2. Blend with the water, salt and spices into a thick batter. 3. Bring a non-stick frying pan to medium heat and add a big spoon full of the batter. 4. Flip once bubbles start forming. Thank you for watching the Yes 2 Life Show Credit for the intro song: Music Credit: Nkato Track Name: "Chill Soul Rap Instrumental" Music By: Nkato @ https://soundcloud.com/nkato Original upload HERE - https://soundcloud.com/nkato/chill-so... License for commercial use: Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ |