No Bake Protein Bars Vegan - Coffee Flavor |
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➡️ Sign up here https://www.udemy.com/course/the-ultimate-vegan-meal-prep-course in this video you will learn how to make coffee-flavored vegan protein bars - the ideal vegan fitness snacks to build muscle on a vegan diet. Makes: 8 servings Macros per serving Protein: 14 g Carbs: 19 g Fat: 9 g Kcal: 204 Ingredients: 1 cup almonds 1 cup raisins or dates 1 cup vanilla-flavored protein A pinch of salt 1 tbsp soy crisps 1-2 tbsp instant coffee powder 2 tbsp coconut oil Instructions: 1. Pulse the almonds and dates in a blender until they stick together but are not fully broken down. 2. Combine the dry ingredients first in a large bowl and then add the oil and raisin-almond mixture. 3. Mix everything well together with your hands and press firmly into a food container. 4. Store in the fridge overnight and cut into bars. ► Subscribe here: https://www.youtube.com/c/yes2lifeshow?sub_confirmation ► Our favorite blender combo: https://amzn.to/3aadnGG ► The chefs knife we use (Great deal): https://amzn.to/2vEZGRh ► Cutting board: https://amzn.to/2J6JuLw ► Rice cooker: https://amzn.to/2UtmuvF ► Electric steamer: https://amzn.to/2wqbIyb ► Cleanest Vegan Protein Ever: https://amzn.to/2UkACY0 ► Vegan Omega 3: https://amzn.to/3df1lxM ► Our Slow Juicer: https://amzn.to/2U7bepB The gear we use: ► Our Main Camera: https://amzn.to/2QxFtUy ► Our Backup-Camera: https://amzn.to/33BUuKz ► Favorite Lens Ever: https://amzn.to/2xjguxp ► Zoom Lens: https://amzn.to/393vkW8 ► Our Mic: https://amzn.to/2whXBet ► Learn how to cook mouthwatering vegan food from amazing chefs - 7-Day Free Access: https://www.veecoco.com/veecoco-membership ► Get 2 FREE Months of Unlimited Classes at Skillshare and learn about fitness, health, nutrition, videography and much more: https://skillshare.eqcm.net/yN2qW ► The music we use: https://soundstripe.grsm.io/yes2life - Perfect for content creators Thank you for watching the Yes 2 Life Show #Sponsored post: We are using the Vegan 3k Protein by NutriPlus, our go-to supplement company since becoming vegan. Use the code "lifeshow10" to get 10% at checkout on https://www.nutri-plus.de/ Thank you for watching the Yes 2 Life Show Credit for the intro song: Music Credit: Nkato Track Name: "Chill Soul Rap Instrumental" Music By: Nkato @ https://soundcloud.com/nkato Original upload HERE - https://soundcloud.com/nkato/chill-so... License for commercial use: Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ |