30 Min Fat Burning HIIT Workout - ALL STANDING - No Equipment, No Repeat |
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Torch calories with this 30-Minute Standing HIIT Workout! No equipment, no repeats, intense heart-pumping session.
💪 Workout Programs: https://www.skool.com/training-grounds 🚀 Advanced Programs + Coaching: https://www.skool.com/modern-day-warrior ▸ Standing HIIT Workout ▸ Time: 30 Min + Warm Up & Cool Down ▸ Intervals: 45s on/ 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 400-500 Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙 IG: https://www.instagram.com/olisjostrom/ Business Inquiries: olivergasj@gmail.com My Amazon Storefront: https://www.amazon.com/shop/oliversjostrom Music: https://www.epidemicsound.com/referral/vvekd0 |