Track and Field Outdoor Season is coming soon. With this Roll Over Cycle you have different option to get fast throughout the season for 100m, 200m and 110m Hurdles. Improve your acceleration, sprint speed and sprint endurance. Hurdler should also work on their hurdle technique to run fast.
If you have any questions let me know in the comment!s

▬ Download ▬▬▬▬▬▬▬▬▬▬▬▬

100m
https://www.dropbox.com/s/tuw389m4gpwltwf/Roll%20Over%20Cycle%20100m.pdf?dl=0

200m
https://www.dropbox.com/s/aq0eqouejznc5ng/Roll%20Over%20Cycle%20200m.pdf?dl=0

110m Hurdles
https://www.dropbox.com/s/omwgn5w877rgjcm/Roll%20Over%20Cycle%20110m%20Hurdles.docx?dl=0

#trackandfield #sprinting #hurdles

▬ audio ▬▬▬▬▬▬▬▬▬▬▬▬

Infraction - No Copyright Music
https://www.youtube.com/channel/UCkRrhwhJ2Ia_ZlkTQ4XFWJA

Mokka - No Copyright Music
https://www.youtube.com/channel/UC2B3I6UesKFyI5E2B0QisOw

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►World Athletics https://worldathletics.org/athletes/germany/matthias-buhler-14191748