Olympic Champion Marcell Jacobs with another Victory at the Orlen Cup in Poland 2022

1 JACOBS Lamont Marceli ITALY 6.49 SB
2 RODGERS Mike USA 6.62 SB
3 CHITURU Ali ITALY 6.63
4 SŁOWIKOWSKI Przemysław POL 6.66
5 KOPEĆ Dominik POL 6.69
6 VELEBA Jan CZE 6.70
7 KRUPA Patryk POL 6.73
AMO-DADZIE Eugene GBR DNS

In March there will be the world indoor championships in Belgrade Serbia. We will see a exciting race between Marcel Jacobs, Ronny Baker, Christian Coleman, Bingtian Su (苏炳添) and many more. The World Outdoor Championships are held this year in Eugene Oregan, it will be exciting if Jacobs is able to win again on the big stage.
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Training Programs 60m, 60m Hurdles ,100m, 200m, 110m Hurdles
https://youtu.be/HLNrR24GgNw

Sprintworkouts to get fast
https://youtu.be/IBupsd5iqPs

Weightlifting Exercises
https://youtu.be/tXbJYZ2a8z4


Athlete Diet
https://youtu.be/yYjrkB8avCA

Athletes Documentary
https://youtu.be/uoypBg_fLWg

Health Tips for Athletes
https://youtu.be/dbF1lE9iVWs

110m Hurdles Training
https://youtu.be/-9XhIweSHz4

Stretching Programs for Athletes
https://youtu.be/DpoVN-RINVc

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Infraction - No Copyright Music
https://www.youtube.com/channel/UCkRrhwhJ2Ia_ZlkTQ4XFWJA

Mokka - No Copyright Music

https://www.youtube.com/channel/UC2B3I6UesKFyI5E2B0QisOw

▬ about this Channel ▬▬▬▬▬▬▬▬▬▬▬▬

Welcome to my Channel on Youtube

I am Matthias Bühler also known as Hurdleaddict. I am 2 time Olympian over 110m Hurdles and 8 Time German Champ

I opened this youtube channel that you can learn how to getfaster, stronger and healthier. I will show my running workouts, weightlifting, athlete recovery and also nutrition tips . I also documentaries about different athletes and track and field events.

In my carreer I learned to most from 2013-2018 at the altis fascily in Phoenix Arizona (USA) where I trained with World Class Athletes like 110m Hurdles World Record Holder Aries Merrit (USA), Mikel Thomas (TTO) , Anaso Jobodwana (SA), Andre De Grasse (CAN) and many more......

I am still competiting and my big goal is to compete at the European Champs in Munich 2022

My Goal is that you improve your performance as a Athlet, not only one the track, also in the gym and your nutriton. A big topic I will introduce is recovery. Its one of the most important parts as a athlet to stay healthy.

If you like my content I would appreciate if you subcribe

Let me know in the comments if you have any questions

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►Instagram: https://www.instagram.com/hurdleaddict/?hl=de%E2%80%8B
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