Get ready to Rock out to some of the greatest 80's Rock Anthems in this 30 minute stregnth cycle workout.

0:25 Warm Up
9:10 Challenge 1
20:20 Challenge 2

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🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your health care provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Joe Alvarado will not be responsible or liable for harm, damage, or injury as a result of any information provided.