If you enjoy these classes and want to donate or support the teacher who made these videos feel free to do so at either link below.

https://www.paypal.me/JacobCino.

*NEW* you can now send donations via WISE. You will need a wise account in order to do so but you can send money from anywhere inthe world once you do.

https://wise.com/pay/me/jacobwilliamc2

If you don't have the funds to donate, no problem. If you can contribute please do. Thank you all who have donated already , it has helped immensely. I would like to put out a special thank you to all those who have donated.

This Class is suitable for seniors and those with mobility issues. I nice gentle class to warm the muscles and loosen the joints. Please listen to your body when practicing and never do any of the exercises if they feel painful. Enjoy and Share.

Dedicated to Grandparents.

Interested in our live stream Chair Yoga class? It streams Friday 10 am (GMT-$) (New York, Maimi, Toronto time) Leave a comment below and I will send you the details.

Check the advertisement about the Online Chair Yoga class. It live and interactive.

https://youtu.be/UdA_813R-V4


Filmed in Trindad. 2015

music by http://www.purple-planet.com/

Made by Jacob Cino 2016