Ever wonder what your coach REALLY thinks? 😅

Sometimes we all need some tough love and someone to help us #cuttheBS with ourselves but a good coach will always come from a place of empathy and compassion. 🤗

Let us know your thoughts on the quote "You can't hate someone and understand them at the same time?", below! 👇

To watch the full episode search ‘Body Smart Podcast’ available on all platforms 🎙️📲

#podcast #healthyhabits #mentalhealth #positivity #Mindset


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