⭐️ get ready to burn fat and get stronger with this fun and sweaty cardio strength workout today ⭐️
🔥 metabolic workout with weights to MAX OUT calorie burn and sculpt full body 🔥 READ ⤵️
Subscribe and turn on 🔔 here ➡️ https://www.youtube.com/c/JulietteWooten

🤩 more workouts like this here ⤵️
https://youtube.com/playlist?list=PLVdC1bJlTl472D8DN0HbC1D5lIT711DBB

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This workout is nonstop training with light weights for any fitness level. Easy-to-follow cardio, strength, and conditioning combo will help you burn fat, get stronger and sculpt your full body! This type of exercise is a very effective way to work your total body in just under 1 hour.

➡️ equipment I'm using today
5 lb dumbbell set
Let's do it team!

JULIETTE WOOTEN CHALLENGE HERE ⤵️

💧 90 DAY SUPER STARZ WORKOUT CHALLENGE
https://www.youtube.com/watch?v=t8e3sNyzLCc&list=PLVdC1bJlTl442qReiZrz0kAym3NcDyJid&index=1&t=28s

💧 60 DAY SPARK Playlist ⤵️
https://www.youtube.com/watch?v=1e2tIv-djJw&list=PLVdC1bJlTl46uokdUThl-FXW0wBRKuYy3&index=1

💧 100 DAY OBSESSION Playlist ⤵️
https://www.youtube.com/watch?v=UIm392iBUhM&list=PLVdC1bJlTl46i_49Q_SiuHEgrn-_yIlsM&index=1&t=1454s

💧 Try Juliette Wooten 21 DAY TRANSFORMATION CHALLENGE ⤵️
https://www.youtube.com/watch?v=51pHIRJlc2o&list=PLVdC1bJlTl46iozLzIp_PyWC-PtZ19TL-&index=1&t=23s

💧 Juliette Wooten 10 day PILATES CHALLENGE ⤵️
https://www.youtube.com/watch?v=1FStb79sokk&list=PLVdC1bJlTl45a7TnkHV48ToK73l5OT6AD&index=1
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🍏MY NUTRITIONAL RECOMMENDATION
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D I S C L A M E R

This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.

Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury resulting from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.

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#cardiostrength #juliettewooten #superstarz