Cardio Strength week 🏋️ 40 minute total body metabolic conditioning workout with weights today.
Non stop cardio and strength workout with light weights for full body toning and sculpting!
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D I S C L A M E R

This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.

Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video.
You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk.

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Thank you for watching TOTAL BODY METABOLIC CONDITIONING WORKOUT | Cardio Strength Week
#cardiostrength #juliettewooten #workout