Bone on bone knee joint pain is rarely explained by healthcare professionals. Most clinics just tell their patients that they have severe knee arthritis, that their joint is bone on bone and ask if they want surgery or not.

The processes that lead up to the bone on bone knee joint situation start when people are in their 20s and 30s. It usually isn’t until people are over 60 that they’re told they’ve got a bone on bone knee joint.

People have a better chance at understanding their options to treat and manage their knee problems if they understand the processes that set up knee arthritis.

Dr. David explains 3 processes that happen over decades of life.

Here’s a playlist of all our knee arthritis videos:
👉Here’s a playlist of all our videos related to knee arthritis:
“Knee Arthritis Pain Help”
https://youtube.com/playlist?list=PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i

Our 28 Day Knee Health & Wellness Boost Program can help you achieve more knee flexibility and strength. https://www.epmanualphysicaltherapy.com/knee-health

It's a 100% online and on-demand program for improving knee health. It's packed with exercises, advice and coaching from Dr. David.

🌟You can learn more about it here:
https://www.epmanualphysicaltherapy.com/knee-health
00:00 What Happened Inside Your Painful Bone On Bone Knee Joint?
00:46 Knee Joint Compression
05:28 Knee Joint Irritation
07:13 Knee Cartilage Damage

#elpasomanualphysicaltherapy #drdavidmiddaugh

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
https://amzn.to/3GwFJeh