DAY 92 / 100 DAY OBSESSION WORKOUT CHALLENGE 🔥 metabolic HIIT TRAINING 🔥
30 min easy to follow high calorie burning HIIT workout today. 60/30 sec sweaty intervals.
Subscribe and unable bell notifications here https://www.youtube.com/c/JulietteWooten?sub_confirmation=1

Let's jump-start our week with this fat burning cardio hiit workout session. Get ready to sweat, boost metabolism and promote metabolic weight loss with this no equipment metabolic hiit training (high Intensity interval training). This workout will tone your full body! All fitness level workout challenges you to work for 60 seconds and rest for 30 seconds. Today This workout has low impact but high calorie burning exercises, and few high impact exercises. This hiit workout is super sweaty, fast paced and will burn a lot of calories in short time.
Make sure to stay hydrated, smile and do your absolutely best!
Let"s crush it team!

JULIETTE WOOTEN CHALLENGE HERE ⤵️

💧 Juliette Wooten 100 DAY OBSESSION Playlist ⤵️
https://www.youtube.com/watch?v=UIm392iBUhM&list=PLVdC1bJlTl46i_49Q_SiuHEgrn-_yIlsM&index=1&t=1454s

💧 Juliette Wooten 21 DAY TRANSFORMATION CHALLENGE ⤵️
https://www.youtube.com/watch?v=51pHIRJlc2o&list=PLVdC1bJlTl46iozLzIp_PyWC-PtZ19TL-&index=1&t=23s

💧 Juliette Wooten 10 day PILATES CHALLENGE ⤵️
https://www.youtube.com/watch?v=1FStb79sokk&list=PLVdC1bJlTl45a7TnkHV48ToK73l5OT6AD&index=1

✨SUBSCRIBE to my fitness channel so you don’t miss any of my daily workouts!
✨Let me know how you feel after this workout in the comments below and “LIKE” this video if you enjoyed it!
✨Share this workout with a friend and family on Facebook and help me help more people just like you!

📅 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com

🔥FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL

🍏 MY NUTRITIONAL RECOMMENDATION
https://juliettewooten.juiceplus.com/us/en

💪 My recommended EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettewooten

👚 SHOP High-Quality Merch
juliette-wooten-2.creator-spring.com

// Workout Breakdown //
0:00 CARDIO FAT BURNER HIIT
BLOCK 1
0:20 WALK TO PLANK TO SHOULDER TAP
1:50 WALK TO PLANK TO SINGLE LEG DOWN DOG
3:20 WALK TO PLANK TO SINGLE LEG BEAR

BLOCK 2
5:12 JUMPING JACK TO PUNCH
JUMPING JACK WITH PUNCH
JUMPING JACK TO LUNGE WITH PUNCH

BLOCK 3
9:50 SKIER JUMP
11:22 SKIER JUMP TO SQUATTED JACK
SKIER JUMP 90’ RL ALT

BLOCK 4
14:40 CURTSEY LUNGE WITH PUNCH TO STANDING OBLIQUE CRUNCH
CURTSEY LUNGE WITH PUNCH TO STANDING CRUNCH L
DROP SQUAT WITH PUNCH DOWN RL ALT

BLOCK 5
19:18 BURPEE TO CHATURANGA HOLD
20:52 BURPEE TO FROGER
22:24 BURPEE TO DOLPHIN

BLOCK 6
24:06 PLANK TRUSTER TO SIDE PLANK
25:34 REVERSE TABLE TOP TRICEP PUSH UP
27:03 STRAIGHT LEG CRUNCH TO UPWARD PLANK

FINISHER
28:49 SQUATTED JUMPING JACK TO BEAR

D I S C L A M E R

This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.

Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video.
You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk.

SUBSCRIBE HERE It helps me to make videos for you all here every single day! https://www.youtube.com/c/JulietteWooten

Thanks for watching this video METABOLIC HIIT TRAINING | 100 DAY OBSESSION Day 92
#cardio #hiit #juliettewooten