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30 Min Spin® Class | For Beginners & Indoor Cycling Pros | All Levels Ride

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Sweat, Burn, and Torch Calories in this Classic 30 min spin class perfect for beginners and all levels.

If you loved this class, access more workouts FREE for 7 Days! https://bit.ly/2ZmBdN2 or join our $4.99/month YouTube SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! https://www.youtube.com/channel/UCHD2b6aFl04u6E-xuEtPpzg/join

Don’t let her warm smile fool you, this workout with SSoD Trainer Brooke packs a serious punch! She’s still bringing classic-Brooke with her non-stop energy and positivity in 30 minutes of classic Spin drills, but you better be ready to work. You’ll sweat; you’ll smile. Go get it!

OTHER WORKOUTS YOU’LL LOVE:
30 Minute Spin 'Max Burn 2': https://youtu.be/gHgnRZyFC1g
45 Minute Prime Climb Endurance Ride: https://youtu.be/zsRc7Q-YxuE
28 Minute Calorie Crusher with Kat Com: https://youtu.be/qo9cSpP3eGU

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#spinclass #indoorcycling #30minutespin

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