Sweat-dripping KILLER HIIT workout designed to transform your body! This intense 60-min HIIT workout with weights is a high-intensity interval training (HIIT) session for total body weight loss, lean muscle building, and body sculpting. Melt away belly fat and tone abs with metabolic exercises. Exercises with weights target all major muscle groups and set your body for 24-hours afterburn effect! 💥 Join Transform membership here ➡️ https://www.youtube.com/channel/UCTXzauU_tFThBkvjAv6jCHQ/join Subscribe to channel here ➡️ https://bit.ly/3TK9ijA
Killer HIIT sweat-dripping and body fat-melting workout designed to transform your body!

What You’ll Get:
Killer HIIT Workout: Intense, calorie-burning exercises to maximize weight loss.
Workout with Weights: Build lean muscle and enhance strength with effective weight exercises.
Total Body Workout: Comprehensive session targeting upper body, lower body, and core.
Abs & Belly Fat Burn: Focused exercises to tone abs and reduce belly fat. Bench optional!

Chapters:
00:00 - Introduction
0:30 Power Knee Travel
02:00 - Warm-Up
05:00 - Killer HIIT Workout with Weights
14:10 Curtsy OH Press
21:50 Deadlift Bicep Chest Fly
26:40 SL Deadlift Row
35:00 - Weight Loss Workout & Lean Muscle
38:33 Woodchopper Prisoner
43:20 Glute Thrust
50:00 - Abs & Belly Fat Burn
57:00 - Cool Down

Why You'll Love This Workout:
High-Intensity: Push your limits with fast-paced, effective exercises.
All Levels: Suitable for both beginners and advanced fitness enthusiasts.
Comprehensive: Full-body workout combining cardio, strength, and core training.
Don’t Forget to:
👍 Like this video if you enjoyed the workout!
💬 Comment below to share your experience and any requests for future videos.
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Join us and see the results of consistent training with this 60-Min Killer HIIT Workout with Weights. Burn calories, build muscle, and get fit!

C O N N E C T
💥 Join our TRANSFORM FB group ➡️ https://www.facebook.com/groups/transformbyjuliettewooten
💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com
💥 INSTAGRAM https://bit.ly/3KLYcqk
💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL
💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettewooten
💥 check out www.fitnessboss.fit

D I S C L A M E R

This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.

Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.

https://youtu.be/TC5hLyknCVI
#hiit #weigtloss #juliettewooten