Get ready to ignite your FAT BURN and WEIGHT LOSS and with this explosive KILLER 60-min HIIT workout! This total body session is designed to melt fat, sculpt lean muscle, BUILD ABS, and intensely target abdominal fat. Every second optimized for maximum intensity and fast weight loss, you're not just working out—you're transforming your physique. Let's MAXOUT crew! (60/30 HIIT timer / 8 lb.) 💥 Join Transform membership here ➡️ https://www.youtube.com/channel/UCTXzauU_tFThBkvjAv6jCHQ/join Subscribe to channel here ➡️ https://bit.ly/3TK9ijA

For the best results, make sure you return to this workout at least 1 time a week! We are working on 45/30 HIIT timer today! This session is intense but perfect for beginner (use lighter weights), intermediate, or advanced fitness level participants and will promote faster fat loss, increase lean muscle mass gain, burn belly fat, and build rock-solid abs. This HIIT class is a high-intensity interval training workout routine on a timer. Great variety of exercises for full body and abs exercises. Let's burn fat, lose weight fast and for good, and build a sexy body and healthy body!

0:00 60-MIN INTENSE FAT KILLER HIIT WORKOUT
0:43 STEP TOUCH
2:12 OPEN STEP HAM
3:42 DROP SQUAT
5:28 SHUFFLE PUNCH
6:58 STEP TOUCH BICEP
8:28 PLYO LUNGE KICK
10:16 SQUAT ANGEL / SQUAT BICEP
11:46 SQUAT LAT RAISE
13:14 SQUAT CRUNCH
15:05 SKIER / FROGGER
46:34 SL SQUAT / ROW OVERHEAD PRESS

C O N N E C T
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D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.

https://youtu.be/AGO4rLq5CoA
#juliettewooten #hiit #hiitworkout #killerhiit