Dive into our 60-min low-impact intense HIIT workout. My ultimate full-body routine is designed for weight loss, toning, belly fat burning, and sculpting your abs. Intense workout with light weights (2.5 lb.) and a towel to glide (or socks). Fun and crazy 🤩 Designed for all fitness levels ➡️ Join Transform membership here ➡️ https://www.youtube.com/channel/UCTXzauU_tFThBkvjAv6jCHQ/join Subscribe to channel here ➡️ https://bit.ly/3TK9ijA

his video guides you through a series of carefully selected exercises that maximize fat burn while minimizing impact on your joints. Whether you're looking to kickstart your fitness journey or add a new challenge to your routine, our workout is designed to deliver results without the need for any equipment. Join us as we navigate through each exercise, offering modifications to suit all fitness levels. Get ready to transform your body, boost your metabolism, and increase your stamina with our expertly crafted HIIT session. Don't forget to subscribe for more health and fitness content that will help you reach your goals. Let's burn some serious calories!

0:00 60-MIN LOW-IMPACT INTENSE HIIT WORKOUT
1:41 WARM-UP
2:04 PLIE SQUAT
3:28 WALK TO PLANK
5:18 SLIDE ROW
8:15 SLIDE TO FRONT RAISE
19:25 SKATER
24:05 SIDE PALNK SLIDE
27:06 ABS SLIDE
33:30 SLIDE IN CROSS

C O N N E C T
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D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.

https://youtu.be/fuw7Go13PLw

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